Friday 8 December 2017

Off the hook!



A friend and I did some Christmas shopping this week, during our browsing we both commented that there are people we have yet to buy for because it is difficult to find something for them. I tend to worry a lot about this and there has not been a time (apart from when I was teenager) that someone has complained about their gift. It’s difficult to apply the adage ‘it’s the thought that counts’ to this situation as the other person clearly has no idea how much you are thinking (or worrying) about their gift.

 

This year I suggest letting yourself off the hook. You are not responsible for the happiness of another person – especially through gift giving. Maybe it’s time to ask the person what they would like or perhaps you can think of a different kind of gift – spending some time with them doing an activity they love or giving them something you have made are possibilities, but don’t stress about it. Life is already stressful enough.

Off the hook can be defined in a number of ways, I will be using the following;
‘free from obligation or guilt.’ Collins Dictionary
‘cool, fresh, happening.’ Urban Dictionary
It’s up to you to decide when I use each one.

Each Christmas comes with the baggage of previous ones. This may mean a rising expectation of excitement and joy. For others the season increases a sense of loss and grief because a loved one can no longer be present. It may be a painful time full of memories of disappointment, hurt, and angry words.

It can be difficult to know how to manage this melting pot of unspoken thoughts, memories and feelings. There are a number of options:
  • Grit your teeth and bear it – it’s only one (or two, or three…) day(s).
  • Wear yourself out trying to guess the wants and desires of everyone else and seeing if you can fulfil them.
  • Hold a family meeting, expect everyone to be honest yet thoughtful and discuss how Christmas can float everyone’s boat.
Or aim for an ‘off the hook’ Christmas!

Allow yourself the gift of letting things be ok for Christmas rather than perfect. Perfection puts pressure on everyone, including you. Christmas does not have to be perfect. So, go with the flow, look for the humour and try something new – who knows what new memories and traditions may be created along the way.

There may be an opportunity to let someone else off the hook. Perhaps you received a crap gift or someone pushed your buttons (so easy to do at Christmas time). Remember all the thoughts, emotions and expectations Christmas brings up for you? Well, it’s highly likely this other person has a whole mish-mash of those for themselves. This Christmas be the bigger person; let them off the hook.


For when it all gets too much (and even if it doesn’t) plan some ‘me’ time. Go for a walk, listen to some music, read a book, meditate – whatever helps you relax. Let yourself off the hook – you do not need to be the social butterfly or domestic goddess of the season. Give yourself permission to simply be you.

Whatever you do this festive season, I hope you have an off the hook Christmas!